5/9/08
Topics: WOD
WOD
Five rounds:
Good Mornings, 65 pounds, 21 reps
L-Sit 60 seconds
Out of town workout:
5 Rounds
25 Burpees
40 Sit ups
9May08
One Comment
LookCloser
Recent Comments
CrossFit Journal
Why am I very afraid of something called a “Good Morning”??