4/12/08
Topics: WOD
WOD
Three rounds for time of:
40 Wallball shots, 20 pound ball
30 Sit-ups
20 Pull-ups
Out of town
5 Rounds
50 Squat Jumps (touch the floor and jump with your hands over your head)
50 pushups
12May08
2 Comments
2 hours and 15 freakin’ minutes to get to work, after a week of dealing with two pre-pubescent kids. Can’t wait for tonight.
looks like fun!