13May08

2 Comments

5-13-08

Topics: WOD



WOD

Row 1000

Tabata “Bottom to Bottom” Squat

Out of town workout

Run a mile

Tabata “Bottom to Bottom” Squat

Comments

  1. Gravatar Nofatchicks13May08

    what a day to not have access to a rower….. that workout is just wrong!

  2. Gravatar YessieE14May08

    Is this because I was talking about how I feel like I need to throw up every time I row? If so, that is a cruel cruel joke.

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