One Comment

6/23/08

Topics: WOD



WOD

Five rounds for time of:

Walking Lunge, 25 steps

15 Burpees

5 Muscle-ups

Out of town workout:

Five rounds for time of:

Walking Lunge, 25 steps

15 Burpees

5 Handstand Pushups

Comments

  1. Gravatar Tenacious E23Jun08

    Holy hell.

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