3 Comments
WOD Three rounds for time of: Deadlift 225X10
Run 400 meters
21 Pull-ups Out of town work out 2 Rounds 50 Pushups
100 Squats
Yeeeeeah! Definitely coming in today.
Berlin, Germany. Did 6/18 OOT workout (125 push ups, 1225 sit ups, 125 squats): 22:32.
Feeling exquisite pain today from this workout See ya’ll Thursday!!!
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Yeeeeeah! Definitely coming in today.
Berlin, Germany. Did 6/18 OOT workout (125 push ups, 1225 sit ups, 125 squats): 22:32.
Feeling exquisite pain today from this workout
See ya’ll Thursday!!!