26Jun08

2 Comments

6/26/08

Topics: WOD



WOD

For time:

Run 800 meters

Wall-Ball, 100 shots, 20-pound ball

Run 800 meters

Out of town workout:

For time:

Run 800 meters

200 Squat Jumps

Run 800 meters

Comments

  1. Gravatar Oliver26Jun08

    This looks fun

  2. Gravatar Bella26Jun08

    WOW! Judd I can see you planing this one with a huge smile on your face!

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