2 Comments

8/11/08

Topics: WOD



WOD

For twenty minutes:
10 Overhead squats
20 Sit-ups

Out of town workout

For twenty minutes:
10 Handstand Pushups
20 Sit-ups

Comments

  1. Gravatar Oliver11Aug08

    This will be interesting

  2. Gravatar Tenacious E11Aug08

    Looks good. 20 minutes of OHS . . . damn.

DigDeeper

Recent Posts

Categories

Site Search

LookCloser

CrossFit Journal