8/14/08
Topics: WOD
WOD
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Out of town workout
For time:
30 Handstand push-ups
40 box jumps
50 Squat Jumps
60 Sit-ups
70 Burpees
14Aug08
9 Comments
you’re killing me smalls! you’re killing me!
Oh sweet Jesus, this is gonna kill me.
This looks awful! Tenacious E… I got 750 yesterday!
what kind of moron comes up with these work outs?
wtf.
Holy mother of god…
70 burpees at the end?
Way to go Oli!
Today is an off day for me. C ya’ll on Friday!
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