19Aug08

3 Comments

8/19/08

Topics: WOD



WOD

Back Squats

3-3-3-3-3

Out of town workout

Run for 20 min.

Every 2 min stop and do 20 burpees

Comments

  1. Gravatar Jon P.19Aug08

    Psyched to be back. See you at 4:00!

  2. Gravatar Oliver19Aug08

    Nice! I want to get to 300 with these!

  3. Gravatar vbukoasf jghn10Sep08

    nmytqs awpxm erxgz ykuwdeqvn whutpy ktsl ymrdsfnhv

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