03/02/10

Effect March 8th (next Monday) our class hours will change. Please see our location/schedule page for details.

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WOD

3 Rounds

15 Deadlifts (225/155)
15 Handstand Pushups

Out of town workout

10 Rounds

10 Burpees
10 Box Jumps


Posted by Judd on March 2, 2010 at 12:00 am


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