WOD

70 Kettlebell Swings (35/25)
60 Double Unders
50 Overhead Squats (45/35)
40 Pullups
30 Jump Squats (45/35)
20 Row (Calories)
10 Ring Dips

Out of town workout

2 Rounds

70 Squats
60 Burpees
50 Box Jumps