CrossFit Extreme Fitness

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CrossFit Extreme Fitness
Logs, questions, comments, and discussion

	Last Post	Topics	Posts
Personal Logs Create a thread to log your daily WOD results and daily food intake (Please only post in your own log!)	September 7, 2010-2:07 pm by Tripointmike	24	1073
WOD Discussion Questions, comments, or general discussion about the workouts and movements taught at CrossFit Extreme Fitness	March 11, 2009-1:33 pm by Dan	5	35
Exercises, Training, Nutrition Sport-specific training, injuries, nutrition…anything related to fitness	July 18, 2010-1:06 am by makingthebest08	8	31
Off-Topic If it’s not related to fitness, it goes here	May 5, 2009-9:15 am by Miked	9	54

Most Recent Posts

	Started	Last Post	Posts
Personal Logs Mike B’s Log (Page: 1 \| 2 \| 3 \| 4 →15 )	July 29, 2009-4:24 pm by Tripointmike	September 7, 2010-2:07 pm by Tripointmike	282
Personal Logs Adam’s log (Page: 1 \| 2 \| 3 \| 4 →9 )	May 6, 2010-9:46 pm by Adam	September 6, 2010-7:14 pm by Adam	170
Personal Logs Z’s Log (Page: 1 \| 2 \| 3 \| 4 →9 )	February 2, 2009-8:30 pm by Zoe	August 16, 2010-9:57 am by Zoe	177
Personal Logs Okinyi’s Log (Page: 1 \| 2 \| 3 \| 4 →6 )	September 14, 2009-12:41 pm by Okinyi	May 13, 2010-2:29 pm by Okinyi	120
Personal Logs Erin’s Log	April 7, 2010-3:01 pm by Erin	May 6, 2010-4:16 pm by Erin	5
Exercises, Training, Nutrition How to Lose Belly Fats and Stay in Great Shape	July 18, 2010-1:06 am by makingthebest08	July 18, 2010-1:06 am by makingthebest08	1

About the CrossFit Extreme Fitness forum
Most Users Ever Online: 15 Currently Online: Tripointmike 2 Guests	Forum Stats: Groups: 1 Forums: 4 Topics: 46 Posts: 1193	Membership: There are 215 Members There has been 1 Guest There are 2 Admins There are 0 Moderators	Top Posters: Tripointmike - 282 Zoe - 177 Adam - 170 O.H.W. - 166 Dan - 124 Okinyi - 120
Administrators: Judd (12 Posts), Tai (84 Posts)

About the CrossFit Extreme Fitness forum

Most Users Ever Online:

Currently Online:

Tripointmike

2 Guests

Forum Stats:

Groups: 1

Forums: 4

Topics: 46

Posts: 1193

Membership:

There are 215 Members

There has been 1 Guest

There are 2 Admins

There are 0 Moderators

Top Posters:

Tripointmike - 282

Zoe - 177

Adam - 170

O.H.W. - 166

Dan - 124

Okinyi - 120

Administrators: Judd (12 Posts), Tai (84 Posts)