We run classes:

MORNING CLASSES You MUST call or email to reserve your spot!

Monday

6AM - 7 AM

7AM - 8AM

5 PM -6 PM

6 PM -7 PM

7 PM -8 PM

Wednesday

6AM - 7 AM

7AM - 8 AM

5 PM -6 PM

6 PM -7 PM

7 PM -8 PM

Friday

6AM - 7 AM

7AM - 8AM

5 PM -6 PM

6 PM -7 PM

7 PM -8 PM

Tuesday

12 Noon - 1PM

5 PM -6 PM

6 PM -7 PM

7 PM -8 PM

Thursday

12 Noon - 1PM

5 PM -6 PM

6 PM -7 PM

7 PM -8 PM

Saturday

9 AM -10 AM

10 AM -11 AM

11 AM -12 PM

Please make sure to arrive 10 minutes before your class.